5 Symptoms of No Work-Life Balance
While a strong work ethic is an admirable attribute, if unmanaged, it can get out of control and harm other areas of your life. Finding a healthy work-life balance may not be something you have prioritized, but without it, you can find yourself burnt out with damaged relationships and lacking fulfillment in your life. If you suspect that you may be a workaholic, here are a few symptoms to watch out for. 1. Your Work Schedule One key indicator is the amount of time that you spend working. If you are typically the first in at the office and the last to leave, you may be unhealthily prioritizing work. For those who may not see the potential problem, overexertion can negatively impact your productivity and creativity. 2. Unplugging From Work A common symptom of workaholics is the inability to disconnect from work. This has become increasingly hard when many employees are working from home and their offices are steps away from the other aspects...